All Episodes
Episodes
Self- Doubt
In this episode I'd like to discuss self-doubt and it's new age, reincarnation called imposter syndrome. We all experience varying forms of self-doubt in our lives. So it's nothing to be ashamed of. Rather it is...
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Self- Discovery
I'm back with another short but sweet episode. This time I'm discussing self discovery as an integral part to living an authentic life. As always, if you enjoy my content or want to show support please share. I hope...
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Unlearn Your Domestication
Yes you read that right, I said unlearn your domestication, which totally implies that you have been domesticated. Don't believe me, go ahead and listen to this episode. As always I hope you find it helpful and if...
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Enforcing Boundaries
Today I'd like to retouch on the very important topic of boundaries. Boundaries are integral to staying aligned with your inner child and ending emotional addiction. Often times we set boundaries but find that within...
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Let's Talk About Seeking Help
In today's episode, I would like to play a role in destigmatizing seeking professional help such as going to therapy, counseling or hiring a coach. When it comes to other aspects of our lives we seem very comfortable...
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Allow Me To Reintroduce Myself
Hello Everyone and welcome to NicHolistic Life: Healing From Within. Today, I'd like to give you a reintroduction of who I am and what this space is all about. So let's jump in. As always, if you enjoy my content,...
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Boundaries
I'd like to close out this season by discussing boundaries. I think boundaries are the building blocks of self love and yet so many of us struggle with them. Therefore before I take a break I'd like to leave all you...
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Healing In A Toxic Society
Healing can be uncomfortable. Healing in a toxic society can be down right hard. This week I'd like to discuss how we can heal even though the world around us seems to celebrate being or at least putting up with...
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Light/Energy Vampires
This week I would like to discuss Light/Energy Vampires. Don't know what that is, that's okay. Give this episode a listen and you'll understand. It's so important that we stay conscious/ mindful around our friends,...
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Shame, Guilt, Forgiveness and Reconnecting to Your Little
Hi everyone. In this week's episode I touch on the shame that's kept me paralyzed for years, the guilt I feel myself moving towards, the power of self forgiveness and the importance of reconnecting to my little. As...
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Backsliding
This week's episode is all out something I know we've all done, backslide. In this episode I will explain what backsliding is and how we can learn to stop ourselves. I hope you can join me on this healing journey! xo...
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Why Do I Tolerate Abuse?
In this episode I get really personal and expose myself a bit. In order to heal and grow I want to lead by example, which means bravely putting myself out there. Hopefully you will be able to learn from my experience....
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